{"id":22981,"date":"2023-09-10T16:30:09","date_gmt":"2023-09-10T16:30:09","guid":{"rendered":"https:\/\/bicycles4ever.com\/en\/paris-brest-paris-qa-back-on-home-soil-amy-cycling\/"},"modified":"2024-01-05T23:13:59","modified_gmt":"2024-01-05T23:13:59","slug":"paris-brest-paris-back-on-home-soil-amy-cycling","status":"publish","type":"post","link":"https:\/\/bicycles4ever.com\/en\/paris-brest-paris-back-on-home-soil-amy-cycling\/","title":{"rendered":"Paris-Brest-Paris &#8211; Back on home soil | Amy Cycling"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">Paris-Brest-Paris &#8211; Back on home soil | Amy Cycling Adventures<\/h2>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Paris-Brest-Paris Q&amp;A - Back on home soil\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/wPPgu5maakU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Source: <strong><a href=\"https:\/\/www.youtube.com\/watch?v=wPPgu5maakU\" rel=\"nofollow noopener\" target=\"_blank\">Amy Cycling Adventures Youtube Channel: Paris-Brest-Paris Q&amp;A &#8211; Back on home soil<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Video Paris-Brest-Paris Q&amp;A &#8211; Back on home soil with Amy Cycling Adventures<\/h3>\n\n\n\n<p>Video <strong>Paris-Brest-Paris Q&amp;A &#8211; Back on home soil<\/strong> with <strong><a href=\"https:\/\/bicycles4ever.com\/en\/tag\/amy-cycling-adventures\/\">Amy Cycling Adventures<\/a><\/strong> YouTube Channel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Paris-Brest-Paris Q&amp;A &#8211; Back on home soil<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Amy Cycling Adventures: A Journey to Paris-Brest-Paris<\/h2>\n\n\n\n<p>Amy, an avid cyclist, recently completed the Paris-Brest-Paris (PBP) ride, covering a whopping 1,200 kilometers. In a recent Q&amp;A session, she shared her experience and insights about the iconic ride. From training to mental challenges, Amy elaborated on every aspect. Let&#8217;s dive into her journey.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Training for the Ultimate Ride<\/h3>\n\n\n\n<p>Amy doesn&#8217;t follow a strict training plan or have a coach. She simply puts in the miles and gradually builds up her endurance. Her key advice is to start by riding regularly and slowly increase the mileage. The key is to be determined and train your mind to push through the pain. Amy emphasizes the importance of positive self-talk, singing, and keeping a positive mindset to overcome the challenges that come with endurance cycling.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Costs and Logistics<\/h3>\n\n\n\n<p>Joining the PBP ride requires a qualification process, involving completing a series of long-distance rides. Amy recommends doing the qualifying rides in the year leading up to the PBP event. The cost for the PBP entry is approximately \u00a3150, which includes a PBP jacket, brevet card, and a rucksack. Additionally, riders need to budget for accommodation, food, and travel expenses, including the cost of the ferry if applicable. Amy and her companion spent about \u00a3700 for their entire PBP journey, including accommodation and food.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Facing Physical Challenges<\/h3>\n\n\n\n<p>During her PBP ride, Amy experienced physical discomfort, including period pain and heel pain. She also came away with some cuts and bruises. However, she attributes her mental strength and determination, honed through overcoming past mental health struggles, as instrumental in pushing through the pain and finishing the ride. Despite the pain, Amy&#8217;s best moment on the ride was spotting a shooting star, which served as a source of motivation as she neared the finish line.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Equipment and Cycling Gear<\/h3>\n\n\n\n<p>Amy rode her gravel bike for PBP, citing its comfortable position for long rides. She also highlighted the importance of carrying essential gear, including a sleeping bag and baby bag, which she found invaluable for getting rest during the ride. Notably, Amy plans to get a proper bike fit before her next big challenge, as she recognized the significance of a well-fitted bike in preventing potential discomfort.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">The Ultimate Experience<\/h3>\n\n\n\n<p>Amy spoke of the moments of camaraderie, the friendly volunteers, and the supportive atmosphere among PBP riders. The collective spirit of enduring the challenge and celebrating achievements reverberated throughout her journey. With a sense of pride, Amy emphasized that just attempting such an extraordinary ride is an accomplishment in itself, regardless of the outcome.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">The Road Ahead<\/h3>\n\n\n\n<p>As for her future endeavors, Amy expressed an interest in participating in the All Points North ride and aiming for another 600-kilometer distance before the end of the year. She also entertained the prospect of attempting a 24-hour time trial. In addition, she contemplated the daunting Transcontinental Race but acknowledged feelings of trepidation about such a formidable challenge.<\/p>\n\n\n\n<p>In conclusion, Amy&#8217;s cycling adventures are a testament to the triumphs and trials that come with endurance cycling. Her empowering journey serves as an inspiration to all aspiring long-distance cyclists, underscoring the importance of mental resilience, determination, and a supportive community. As she continues to set her sights on new cycling challenges, her experience with PBP will undoubtedly drive her forward in conquering new horizons in the world of endurance cycling.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>The opinions expressed in this space are the sole responsibility of the <strong>YouTube Channel <a href=\"https:\/\/bicycles4ever.com\/en\/tag\/amy-cycling-adventures\/\" target=\"_blank\" rel=\"noreferrer noopener\">Amy Cycling Adventures<\/a><\/strong> and do not necessarily represent the views of <strong><a href=\"https:\/\/bicycles4ever.com\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"link\" data-id=\"https:\/\/bicycles4ever.com\/en\/\">CicloNews<\/a><\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Bicycles4ever<\/span><\/p><\/nav>\n","protected":false},"excerpt":{"rendered":"<p>Paris-Brest-Paris &#8211; Back on home soil | Amy Cycling Adventures Source: Amy Cycling Adventures Youtube Channel: Paris-Brest-Paris Q&amp;A &#8211; Back on home soil Video Paris-Brest-Paris Q&amp;A &#8211; Back on home soil with Amy Cycling Adventures Video Paris-Brest-Paris Q&amp;A &#8211; Back on home soil with Amy Cycling Adventures YouTube Channel. Paris-Brest-Paris Q&amp;A &#8211; Back on home [&#8230;]\n","protected":false},"author":2,"featured_media":22983,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_1742903173470134272_1742903173470134272":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_trash_the_other_posts":false,"editor_notices":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[357,35,3],"tags":[344],"class_list":["post-22981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paris-brest-paris","category-randonneurs","category-road","tag-amy-cycling-adventures"],"jetpack_featured_media_url":"https:\/\/bicycles4ever.com\/en\/wp-content\/uploads\/sites\/3\/2024\/01\/Paris-Brest-Paris-QA-Back-on-home-soil-Amy-Cycling.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/posts\/22981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/comments?post=22981"}],"version-history":[{"count":3,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/posts\/22981\/revisions"}],"predecessor-version":[{"id":23484,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/posts\/22981\/revisions\/23484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/media\/22983"}],"wp:attachment":[{"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/media?parent=22981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/categories?post=22981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/tags?post=22981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}