{"id":31489,"date":"2025-01-22T14:05:41","date_gmt":"2025-01-22T14:05:41","guid":{"rendered":"https:\/\/bicycles4ever.com\/en\/december-training-camp-new-bikes-riders-bike-fitting-and-insoles-astana\/"},"modified":"2025-01-22T14:05:41","modified_gmt":"2025-01-22T14:05:41","slug":"december-training-camp-new-bikes-riders-bike-fitting-and-insoles-astana","status":"publish","type":"post","link":"https:\/\/bicycles4ever.com\/en\/december-training-camp-new-bikes-riders-bike-fitting-and-insoles-astana\/","title":{"rendered":"December. Training Camp. New bikes, riders, bike fitting and insoles | Astana"},"content":{"rendered":"<h2>December. Training Camp. New bikes, riders, bike fitting and insoles | Astana Qazaqstan<\/h2>\n<p><iframe loading=\"lazy\" title=\"December. Training Camp. New bikes, riders, bike fitting and insoles\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/auo9_bCv3Mo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\nSource: <strong><a href=\"https:\/\/www.youtube.com\/watch?v=auo9_bCv3Mo\" rel=\"nofollow noopener\" target=\"_blank\">Astana Qazaqstan Team Youtube Channel: December. Training Camp. New bikes, riders, bike fitting and insoles<\/a><\/strong><\/p>\n<h3>Video December. Training Camp. New bikes, riders, bike fitting and insoles with Astana Qazaqstan Team<\/h3>\n<p>Video <strong>December. Training Camp. New bikes, riders, bike fitting and insoles<\/strong> with <strong>YouTube Channel <a href=\"https:\/\/bicycles4ever.com\/en\/tag\/astana\/\">Astana<\/a><\/strong>.<\/p>\n<h2>December. Training Camp. New bikes, riders, bike fitting and insoles with Astana Qazaqstan Team<\/h2>\n<p>Join us as we take you inside the December training camp of our team, where we unveil the inner workings of how our riders prepare for the upcoming season. From testing out new bikes and equipment to strategic planning and team bonding, this transitional period is crucial in setting the stage for a successful year ahead. Get an exclusive look at the behind-the-scenes action, from intense training sessions to behind-the-scenes photo shoots, as we gear up for another thrilling season of racing.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p>The opinions expressed in this space are the sole responsibility of the <strong>YouTube Channel <a href=\"https:\/\/bicycles4ever.com\/en\/tag\/astana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Astana<\/a><\/strong> and do not necessarily represent the views of <strong><a href=\"https:\/\/bicycles4ever.com\/en\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/bicycles4ever.com\/en\/\" rel=\"noreferrer noopener\">Bicycles4ever Cycling Culture<\/a><\/strong>.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Bicycles4ever<\/span><\/p><\/nav>\n","protected":false},"excerpt":{"rendered":"<p>December. Training Camp. New bikes, riders, bike fitting and insoles | Astana Qazaqstan Source: Astana Qazaqstan Team Youtube Channel: December. Training Camp. New bikes, riders, bike fitting and insoles Video December. Training Camp. New bikes, riders, bike fitting and insoles with Astana Qazaqstan Team Video December. Training Camp. New bikes, riders, bike fitting and insoles [&#8230;]\n","protected":false},"author":2,"featured_media":31491,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_1742903173470134272_1742903173470134272":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_trash_the_other_posts":false,"editor_notices":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[97],"class_list":["post-31489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-road","tag-astana"],"jetpack_featured_media_url":"https:\/\/bicycles4ever.com\/en\/wp-content\/uploads\/sites\/3\/2025\/01\/December-Training-Camp-New-bikes-riders-bike-fitting-and-insoles.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/posts\/31489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/comments?post=31489"}],"version-history":[{"count":0,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/posts\/31489\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/media\/31491"}],"wp:attachment":[{"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/media?parent=31489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/categories?post=31489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/tags?post=31489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}