{"id":33396,"date":"2025-06-09T16:29:51","date_gmt":"2025-06-09T16:29:51","guid":{"rendered":"https:\/\/bicycles4ever.com\/en\/romain-bardet-was-flying-on-col-de-rates-team-picnic-postnl\/"},"modified":"2025-06-09T16:29:51","modified_gmt":"2025-06-09T16:29:51","slug":"romain-bardet-was-flying-on-col-de-rates-team-picnic-postnl","status":"publish","type":"post","link":"https:\/\/bicycles4ever.com\/en\/romain-bardet-was-flying-on-col-de-rates-team-picnic-postnl\/","title":{"rendered":"ROMAIN BARDET was FLYING on Col de Rates &#8211; Team Picnic PostNL"},"content":{"rendered":"<h2>ROMAIN BARDET was FLYING on Col de Rates | Team Picnic PostNL<\/h2>\n<p><iframe loading=\"lazy\" title=\"ROMAIN BARDET was FLYING on Col de Rates | Team Picnic PostNL\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/RLsR4Ab1gow?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\nSource: <strong><a href=\"https:\/\/www.youtube.com\/watch?v=RLsR4Ab1gow\" rel=\"nofollow noopener\" target=\"_blank\">Artem Shcherbyna Youtube Channel: ROMAIN BARDET was FLYING on Col de Rates | Team Picnic PostNL<\/a><\/strong><\/p>\n<h3>Video ROMAIN BARDET was FLYING on Col de Rates | Team Picnic PostNL with Artem Shcherbyna<\/h3>\n<p>Video <strong>ROMAIN BARDET was FLYING on Col de Rates | Team Picnic PostNL<\/strong> with <strong>YouTube Channel <a href=\"https:\/\/bicycles4ever.com\/en\/tag\/artem-shcherbyna\/\">Artem Shcherbyna<\/a><\/strong>.<\/p>\n<h2>ROMAIN BARDET was FLYING on Col de Rates | Team Picnic PostNL | Artem Shcherbyna<\/h2>\n<p>That day was unforgettable\u2014I had the incredible opportunity to train alongside Romain Bardet and his team, Team Picnic PostNL, during a grueling training camp in sunny Spain. As we pedaled through the picturesque landscape, I witnessed firsthand the dedication and intensity it takes to be a pro cyclist. Romain was pushing himself with an impressive average of 5 watts per kilogram over 12 minutes, punctuating his effort with explosive accelerations that left everyone in awe. The ride, which you can check out on Strava, was not just a showcase of physical prowess; it was a masterclass on how elite athletes prepare for competition. If you&#8217;re keen to dive deeper into the world of pro cycling, make sure to like and subscribe for more thrilling content!<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p>The opinions expressed in this space are the sole responsibility of the <strong>YouTube Channel <a href=\"https:\/\/bicycles4ever.com\/en\/tag\/artem-shcherbyna\/\" target=\"_blank\" rel=\"noreferrer noopener\">Artem Shcherbyna<\/a><\/strong> and do not necessarily represent the views of <strong><a href=\"https:\/\/bicycles4ever.com\/en\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/bicycles4ever.com\/en\/\" rel=\"noreferrer noopener\">Bicycles4ever Cycling Culture<\/a><\/strong>.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Bicycles4ever<\/span><\/p><\/nav>\n","protected":false},"excerpt":{"rendered":"<p>ROMAIN BARDET was FLYING on Col de Rates | Team Picnic PostNL Source: Artem Shcherbyna Youtube Channel: ROMAIN BARDET was FLYING on Col de Rates | Team Picnic PostNL Video ROMAIN BARDET was FLYING on Col de Rates | Team Picnic PostNL with Artem Shcherbyna Video ROMAIN BARDET was FLYING on Col de Rates | [&#8230;]\n","protected":false},"author":2,"featured_media":33398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_1742903173470134272_1742903173470134272":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_trash_the_other_posts":false,"editor_notices":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[368],"class_list":["post-33396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-road","tag-artem-shcherbyna"],"jetpack_featured_media_url":"https:\/\/bicycles4ever.com\/en\/wp-content\/uploads\/sites\/3\/2025\/06\/ROMAIN-BARDET-was-FLYING-on-Col-de-Rates-Team.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/posts\/33396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/comments?post=33396"}],"version-history":[{"count":0,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/posts\/33396\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/media\/33398"}],"wp:attachment":[{"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/media?parent=33396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/categories?post=33396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bicycles4ever.com\/en\/wp-json\/wp\/v2\/tags?post=33396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}