Rear Hydration and Storage Solution for Long Course Triathlon with Custom Bike Fit
Source: Custom Bike Fit Youtube Channel: Rear Hydration and Storage Solution for Long Course Triathlon
Video Rear Hydration and Storage Solution for Long Course Triathlon with Custom Bike Fit
Video Rear Hydration and Storage Solution for Long Course Triathlon with Custom Bike Fit YouTube Channel.
Rear Hydration and Storage Solution for Long Course Triathlon
Custom Bike Fit: Maximize Your Ironman Racing Experience
When it comes to training for a long course triathlon like an Ironman, one of the most important considerations is how to carry all the necessary equipment, spares, and hydration. Michael from Custom Bike Fit understands this struggle and has devised a clever solution to optimize your racing experience. In this article, we’ll take a closer look at his innovative approach to carrying hydration and spares on your bike, and how it can benefit your training and racing.
Carrying Hydration and Spares: The Challenge
For triathletes training for long course races, finding the perfect balance between carrying enough hydration and spares without sacrificing speed and aerodynamics can be a significant challenge. Traditional methods of mounting water bottles and saddle bags can often create drag and impact overall performance. This is where Michael’s expertise and creativity come into play.
The Custom Bike Fit Solution
Michael’s preferred method for carrying hydration and spares involves a combination of front-mounted bottles and a unique setup at the back of the bike. “I’m a big fan of having a bottle at the front of the bike,” Michael explains, “and then what I like to do is carry the rest of my hydration and my spares at the back of the bike.” This strategic approach allows for a more efficient distribution of weight and reduces interference with the rider’s aerodynamic profile.
The Profile Design RML Hydration System
One of the key components of Michael’s setup is the Profile Design RML Hydration System. This system is designed to attach securely to the saddle rail of most saddles, providing a stable platform for carrying additional hydration and spares. Michael has taken this system a step further by adding a third cage and a storage bottle, effectively increasing the bike’s carrying capacity without sacrificing stability.
Maximizing Hydration and Spares Capacity
With this custom setup, triathletes can significantly increase their capacity for carrying hydration and spares. “This should be able to get you through 90 kilometers on the bike,” Michael explains. For long course races, such as Ironman, this level of capacity can make a significant difference, reducing the need for frequent stops and allowing athletes to maintain their momentum throughout the cycling leg.
Practical Application for Training
In addition to benefiting race day performance, Michael emphasizes the practicality of this solution for training purposes. “These are awesome for your training because we don’t want to keep stopping when we’re out there training for an Ironman,” he notes. “You might be on the bike for five, six, seven hours on race day, so we want to try and replicate that when we’re training.” The ability to carry multiple bottles and spares during training rides allows athletes to simulate race conditions more effectively, enhancing their overall preparation for the event.
Effective and Affordable Solution
The entire setup, including the bracket, three cages, and the large storage bottle, comes in at a reasonable price of $150. This makes it an accessible and cost-effective solution for athletes looking to optimize their performance without breaking the bank. Whether training for a long course triathlon, a half Ironman, a full Ironman, or even an Ultraman, this custom setup offers a practical and affordable way to maximize your race day potential.
In conclusion, Custom Bike Fit’s innovative approach to carrying hydration and spares provides a practical and effective solution for athletes training for long course triathlons. By combining front-mounted bottles with a custom-built system at the back of the bike, athletes can significantly increase their carrying capacity without compromising speed or aerodynamics. This system also has the added benefit of enhancing training rides, allowing athletes to better replicate race day conditions and optimize their overall performance. Whether you’re a seasoned triathlete or a newcomer to the sport, Custom Bike Fit’s solution is worth exploring as you prepare for your next long course race.
The opinions expressed in this space are the sole responsibility of the YouTube Channel Custom Bike Fit and do not necessarily represent the views of CicloNews.
